Turkey chili is a guilt-free way to squash a comfort food craving.

It's said that breakfast is the most important meal of the day, therefore, you want to make sure you are eating a breakfast that has nutritional value and keeps you full.

Fajitas are a great lunch or dinnertime entrée because they are a build-your-own food. If you have kids or you are hosting a dinner party, you can set out an array of ingredients and allow each person to build their own fajitas.